The human challenges that we face are varied and the decision to start therapy is unique to each individual. Even when everything can look fine from the outside; on the inside we can feel unsettled and disconnected from who we are, and from the people around us.

 

In the therapy room I have worked with range of lived experiences from; general anxiety to relationship breakdown, domestic abuse and childhood trauma, and family struggles, or a combination of these. 

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As a counsellor, I stand with my client as they explore the root of their problems, allowing them the safety and freedom to explore their situation. This exploration of self can be painful and people may experience suffering. The reality of revisiting and acknowledging those parts that have been suppressed or hidden, can feel incredibly difficult. 

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The counselling room is a safe place for this journey take place. As your counsellor, I will journey with you and aim to provide the necessary conditions for change to take place. 

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Fees:

Initial Consultation: Free

Counselling session: £55

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(Please note, I do not work with new clients who are experiencing  crisis. If you need immediate help please call your local GP, nhs 111 or  999. Or, you can access free listening services; Samaritans 116123, text SHOUT to 85258.)